Easy Weekend Dinner Roll Call! Grilled Asparagus Chicken Roll ups 

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It’s going to be a beautiful weekend, so enjoy an easy grilled meal that will please everyone and looks like you spent a TON of time making it!

  • 5 Chicken Breasts, individually wrapped-thawed
  • 25 Stalks of Asparagus
  • 5 Thick cut slices of Monterey Jack
  • Salt & Pepper
  • 1 tbsp. Green Goddess Dressing Base 
  • Cooking/Baking/Grilling String or toothpicks (soaked)


Pound out chicken in wrapper, I found this to be easier for clean up and disposal. I did one in a ziplock bag above so you can see as well- but then you have to use a bunch of bags and it’s not as cost effective (yeah, I’m cheap…). Get them nice and flat with a mallet, can or rolling pin. 


Give them a rinse and pat dry before you start to roll and tie. 

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Place a slice of cheese in the center with four stalks of asparagus then sprinkle with Green Goddess Base and season with salt & pepper to your liking. 


I ran out of grilling/baking string SO I improvised with dental floss! Wrap it around a few times and tie it nice and tight. 


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It TOTALLY worked! I thought it would burn off BUT it didn’t! 

I started with my gas grill very hot (400) to sear the chicken, then I reduced the heat to low (300), frequently turning on all sides for 25 minutes. Some of the cheese did melt out BUT it did still have cheese inside and a yummy crunch cheese on the outside. 

So worth trying! 

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